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The passing of Virginia Giuffre is a profound loss, deeply felt by many survivors of human trafficking. Her death, whether a suicide or not, is tragic. This loss highlights the ongoing, complex journey of healing from trauma, which is lifelong and often messy. It's crucial to remember that taking time for self-care is not a sign of weakness but a necessity.

A reflection on the long-lasting impact of sexual abuse and the complex, often hidden journey.

When I speak I normally always share how going to support group for victims of sexual assault ended up being a big part of my healing...