“I hate you, I never loved you and I never wanted you and that’s why I want to kill myself,” are the words I heard moments before I...

In therapy, while processing everything I went through in the past, I constantly experienced A LOT of triggers.

When I speak I normally always share how going to support group for victims of sexual assault ended up being a big part of my healing...

Last month when we did an interview on the Talk It Up Radio Show Jan Edwards mentioned the “deep posts” I write on social media and on my...

Sixteen years ago I sat alone in fear while waiting for the doctor to enter the room. I was fourteen years old, covered in cuts,...

It wasn’t until I was twenty-six years old that I was able to come to the point of finally telling someone the horrors I endured growing...